Since 2013, Elite SFN has helped individuals create a healthy and fit lifestyle involving internal and external improvements in health and wellness. In a society that is constantly growing and expanding Elite SFN has been dedicated to help others live a healthy lifestyle with a healthy mindset. Elite SFN ensures the health and wellness of all, including the youth. By ensuring the physical and mental stability of our youth we are ensuring a brighter future for these individuals and their communities.
Elite SFN would not only like to address the current concerns for obesity, crime and poverty, but would also like to take immediate action in attempts to rehabilitate the youth and community. Childhood obesity has reached epidemic rates and is continuing to rise leading to mental, social, physical and emotional health issues that only get within time. Action must be taken immediately as time only increases the issue. Nearly one third of children in America are overweight or obese, a rate that has tripled in adolescents and more than doubled in younger children since 1980. One third of all individuals born in the year 2000 or later will eventually suffer from health issues such as diabetes, heart disease, high blood pressure, cancer and asthma over the course of their lifetime. Without the proper tools and intervention, this problem will only rise to become a bigger issue than it already is which is why it is important to take action immediately. Children are our future leaders and it is our job to educate and train them on maintaining their physical and mental health by bringing awareness and providing them methods of prevention. Along with obesity, Elite SFN would like to target and help children and young adults that are specifically in areas of poverty and crime so that these individuals would not be subjected to their living conditions but rather focus on the positive, becoming physically and mentally stronger and healthier.
Here at Elite SFN we bring to you a variety of specialty training that most gyms don't offer.
Our intense cardio kickboxing and boxing classes will have you burn up to 1000 calories per workout.
We offer a one stop location for cardio and strength fitness classes in Columbia, MD.
- Cardio Boxing
- Cardio Kickboxing
- Kettle Bells
- Boot Camp
- Flow Yoga
- Technical Boxing
- Youth Boxing
- Brazilian Jui Jitsu
- Krav Maga
- Cardio Kick Mix
- Conditioning Camp
- Shadow Box
- Shadow Box Explosion
- Abs & Glutes
We know there is a lot in the fitness world that people want to do so in order to really take your fitness up a notch we offer so many amenities to keep you in tip-top physical shape.
Coming to the gym can be hard, but no worries at Elite SFN!
We take that pressure away by welcoming everyone in with our friendly environment where we are almost like a small family ourselves. Elite SFN is a great atmosphere with vibrant people and energy that caters to everybody for their personal fitness needs.