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Cardio Kick Mix

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Cardio Kick Mix

Cardio Kick Mix | Elite SFN Boxing & Fitness Gym | Ellicott City, Columbia, Howard County, MD

Cardio Kick Mix

George Tyler’s "Cardio Kick Mix" is designed to give you variety and a mix of cardio/strength. George Tyler’s fitness classes also will work on trouble body parts as well. Designed for all levels to make sure you're working at your fitness intensity.

George Tyler’s "Cardio Kick Mix" is a great cardio workout using bags and light dumbbells.

* Required

  Taekwondo (Adult)
  Taekwondo (Kids)
  Boxing Class (Adult)
  Boxing Class (Kids)
  Kettle Bell Class
  Krav Maga
  TRX Class
  Total Body Class
  Strength Class
  Personal Training

George Tyler
George Tyler
Personal Trainer | Fitness Instructor

Times and Location


    Class Type: Co-Ed


    Fridays & Saturdays

  • Fri @ 9:30am

    Sat @ 8:00am


    9190 Red Branch RD, Columbia 21045