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Cardio Kick Mix

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Cardio Kick Mix


Cardio Kick Mix | Elite SFN Boxing & Fitness Gym | Ellicott City, Columbia, Howard County, MD

Cardio Kick Mix

George Tyler’s "Cardio Kick Mix" is designed to give you variety and a mix of cardio/strength. George Tyler’s fitness classes also will work on trouble body parts as well. Designed for all levels to make sure you're working at your fitness intensity.

George Tyler’s "Cardio Kick Mix" is a great cardio workout using bags and light dumbbells.

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  Taekwondo (Adult)
  Taekwondo (Kids)
  Boxing Class (Adult)
  Boxing Class (Kids)
  Kettle Bell Class
  Krav Maga
  TRX Class
  Total Body Class
  Strength Class
  Personal Training

Instructor
George Tyler
George Tyler
Personal Trainer | Fitness Instructor



Times and Location

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    Class Type: Co-Ed

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    Fridays & Saturdays

  • Fri @ 9:30am

    Sat @ 8:00am

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    9190 Red Branch RD, Columbia 21045