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Shadow Box

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Shadow Box


George Tyler Boxing & Cardio Fitness Class Ellicott City Maryland

George Tyler's Shadow Box fitness class is designed to increase endurance, metabolism and begin a new fitness lifestyle for 2017!

Your first fitness training class and evaluation is FREE!

* Required






Boxing Class (Adult)
Cardio Kickboxing
Technical Boxing
Youth Boxing
Kettle Bells
Zumba
Krav Maga (Kids)
Krav Maga (Adult/Teen)
HapKiDo (Adult)
Brazilian Jui Jitsu (Kids)
Brazilian Jui Jitsu (Adults)
Boot Camp
Flow Yoga
Strength Class
Personal Training
Conditioning Camp
Shadow Box
Shadow Box Explosion
Abs & Glutes
Sculpt & Strength

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George Tyler
George Tyler
Personal Trainer | Fitness Instructor




Times and Location

  •  

    Class Type: Co-Ed

  •  

    Every Monday

  • Mon @ 6:30PM

  •  

    9190 Red Branch Rd, Columbia 21045