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Strength

Header 8

Strength


Strength

Our Strength Class is slow controlled movement with heavy weights to focus on strength.

Your first training session and evaluation is on us.

* Required






  Taekwondo (Adult)
  Taekwondo (Kids)
  Boxing Class (Adult)
  Boxing Class (Kids)
  Kettle Bell Class
  Krav Maga
  TRX Class
  Total Body Class
  Strength Class
  Personal Training

Instructor

George Tyler
George Tyler
Personal Trainer | Fitness Instructor




Times and Location

  •  

    Class Type: Co-Ed

  •  

    Tuesdays & Thursdays

  • Tues. @ 9:30am

    Thu. @ 9:30am

  •  

    9190 Red Branch Rd, Columbia 21045