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Strength Fitness Gym Class Ellicott City, Columbia Howard County, MD

Strength Fitness Class in Columbia, Howard County, Maryland

Our Strength Class is slow controlled movement with heavy weights to focus on strength.

Your first training session and evaluation is FREE!

* Required

Boxing Class (Adult)
Cardio Kickboxing
Technical Boxing
Youth Boxing
Kettle Bells
Krav Maga (Kids)
Krav Maga (Adult/Teen)
HapKiDo (Adult)
Brazilian Jui Jitsu (Kids)
Brazilian Jui Jitsu (Adults)
Boot Camp
Flow Yoga
Strength Class
Personal Training
Conditioning Camp
Shadow Box
Shadow Box Explosion
Abs & Glutes
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George Tyler
George Tyler
Personal Trainer | Fitness Instructor

Times and Location


    Class Type: Co-Ed


    Tuesdays & Thursdays

  • Tues. @ 9:30am

    Thurs. @ 9:30am


    9190 Red Branch Rd, Columbia 21045