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Technical Boxing

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Technical Boxing

Technical Boxing Class | Columbia, Baltimore, Howard County, MD-Elite SFN Boxing and Fitness Gym

Technical Boxing provides the fundamentals and basics of boxing @ the Elite SFN Columbia Gym .

Boxing is a disciplined sport for all to participate in and provides great cardio / fitness results.

The Elite SFN technical boxing class involves a majority of punching techniques, correct form, and excellent footwork. The majority of people who come to our technique class all come to learn the fundamentals and sweet science of boxing. Some fighters want to learn self defense, and others who just want to get in great shape and learn how to train like a boxer. The technical boxing class is 90 minutes long and great for all ages.

Visit Us Today-your first training session and evaluation is on us.

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Boxing Class (Adult)
Cardio Kickboxing
Technical Boxing
Youth Boxing
Kettle Bells
Krav Maga (Kids)
Krav Maga (Adult/Teen)
HapKiDo (Adult)
Brazilian Jui Jitsu (Kids)
Brazilian Jui Jitsu (Adults)
Boot Camp
Flow Yoga
Strength Class
Personal Training
Conditioning Camp
Shadow Box
Shadow Box Explosion
Abs & Glutes
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Kwame Ritter
Kwame Ritter
Personal Trainer | Boxing Coach
Joe Soto
Joe Soto
Boxing Coach | Personal Trainer
Joshua Craddock
Joshua Craddock
Personal Trainer | Fitness Instructor
Stephen Price
Stephen Price
Boxing Instructor

Times and Location


    Class Type: Co-Ed


    Monday, Wednesday, Thursday, Friday & Saturday

  • Monday@7:30pm






    9190 Red Branch Rd, Columbia 21045