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Tybag Explosion Mix

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Tybag Explosion Mix


Tybag Explosion Mix

Tybag Explosion Mix

George Tyler’s "Tybag Explosion Mix"  is designed to give you variety and a mix of cardio/strength. GT Fitness also will work on trouble body parts as well. Designed for all levels to make sure you're working at your fitness intensity.

Tybag Explosion Mix is a cardio workout punching a bag also using light dumbbells.


* Required






  Taekwondo (Adult)
  Taekwondo (Kids)
  Boxing Class (Adult)
  Boxing Class (Kids)
  Kettle Bell Class
  Krav Maga
  TRX Class
  Total Body Class
  Strength Class
  Personal Training


Instructor

George Tyler
George Tyler
Personal Trainer | Fitness Instructor




Times and Location

  •  

    Class Type: Co-Ed

  •  

    Thursday

  • Thurs @ 12pm

  •  

    9190 Red Branch RD, Columbia 21045