Boxing To Treat Parkinson Disease
Nearly one million Americans are affected by Parkinson's disease, for which there is no cure.
At Elite Boxing & Fitness we offer a treatment program using professional boxing techniques to counterpunch the neurological disorder.
Elite Fitness Parkinson's boxing classes are non-combat workouts. Classes include exercises that help you improve hand-eye coordination, agility, speed, endurance, and strength.
Parkinson’s boxing classes typically range from 30 to 90 minutes.
Classes may include:
- Stretches and warmup exercises
- Punching speed bags
- Ring work
- Footwork and agility exercises
- Jump rope
- Exercises to improve overall fitness
- Core exercises
- Calisthenics and circuit training
Contact us about treating Parkinson's symptoms with Boxing @ Elite SFN!
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility, and speed! By exercising with Elite SFN coaches, you can fight your way out to improved health and start to feel and function better.
Watch another video about Boxing and Parkinson's as correspondent Lesley Stahl and her husband, Aaron Latham, who has Parkinson's, visit a boxing class in NYC to see the promising results.BOXING TO BEAT PARKINSON'S