Abs and Glutes

Our weight loss plan consists of both cardiovascular boxing exercise and resistance training. The Elite cardio weight loss class will burn fat and remove inches, quick, just in time for summer. We have many fitness classes to burn fat at our gym in Columbia, Ellicott City, Howard County, MD.

Abs and Glutes


The abs and glutes fitness class in the Columbia, Ellicott City, Catonsville, Howard County, Maryland areas.

A mix between ab-work and glutes with cardio.

The Abs & Glutes class is a great way to achieve flat abs and shapely glutes in the Columbia Maryland area. The first Abs & Glutes fitness class is free. Personal trainer and fitness guru, George Tyler will guide and support your path to fitness and well being success.

Abs & Glutes Fitness Instructor

George Tyler
George Tyler
Personal Trainer, Fitness Instructor




Your first training session and evaluation is FREE!

Sign up for a Free Class of Your Choice!


Boxing Class (Adult)
Cardio Kickboxing
Technical Boxing
Youth Boxing
Boot Camp
Strength Class
Personal Training
Conditioning Camp
Abs and Glutes
Interval Training

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