Cardio Kick Mix

Our Columbia weight loss workout plan consists of both cardiovascular boxing exercise and resistance training. The cardio weight loss class will burn fat and remove inches, quick, just in time for summer. We have many fitness classes to burn fat at our gym in Columbia, MD.
Cardio Kick Mix Cardio Kick Mix | Elite SFN Boxing & Fitness Gym | Columbia, MD

Cardio Kick Mix


Cardio Kick Mix | Elite SFN Boxing & Fitness Gym | Ellicott City, Columbia, Howard County, MD

Cardio Kick Mix

George Tyler’s "Cardio Kick Mix" is designed to give you variety and a mix of cardio/strength. George Tyler’s fitness classes also will work on trouble body parts as well. Designed for all levels to make sure you're working at your fitness intensity.

George Tyler’s "Cardio Kick Mix" is a great cardio workout using bags and light dumbbells.


Instructor
George Tyler
George Tyler
Personal Trainer, Fitness Instructor



Times and Location

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    Class Type: Co-Ed

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    Fridays & Saturdays

  • Fri @ 9:30am

    Sat @ 8:00am

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    9017 Red Branch Rd, Columbia 21045