Brazilian Jiu-Jitsu | Adult

Fitness and Boxing workout in Columbia, Howard County, MD
Brazilian Jiu-Jitsu | Adult Brazilian Jiu-Jitsu Mixed Martial Arts in Ellicott City, Columbia, MD

Brazilian Jiu-Jitsu | Adult


Adult Jiu-Jitsu Mixed Martial Arts Class Ellicott City, Columbia, MD

Brazilian Jiu-Jitsu Classes

Brazilian Jiu-Jitsu focuses on submissions and the art of Brazilian jiu-Jitsu. We are affiliated with American Top Team and are heavily involved with the competition team and taking our competitors to the next level!

We provide the highest quality instruction and training to both adult and children ages 4+. Here you will receive instruction in Brazilian Jiu Jitsu, Boxing, Muay Thai, Judo, Wrestling, Kung Fu and Individual Strength Training. All experience levels are welcome, however, no experience is required! Class enrollment is taking place NOW! Stop in for your Free Trial!

About Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art focusing primarily on grappling and ground fighting. It focuses on the principles of leverage and proper technique to obtain dominant control on the ground and provide a more critical position to resolve the conflict by using submission holds.
Brazilian Jiu-Jitsu has been proven, when used properly, to be an effective method for dealing with bigger and stronger opponents and has become increasingly popular due in part to its great success in Mixed Martial Arts (MMA). A student can train in Brazilian Jiu-Jitsu for self-defense, sport jiu-jitsu (and submission grappling) and mixed martial arts competition. It has found its way into the training regimen of nearly every successful martial artist worldwide.

Brazilian Jiu-Jitsu Benefits

  • Facilitates weight loss
  • Promotes functional strength
  • Helps relieve stress through physical activity
  • Teaches you how to protect yourself and your loved ones
  • Improves coordination, flexibility, and balance
  • Team building atmosphere
  • Fosters self-confidence

Instructors

Keith Jackson
Keith Jackson
Brazilian Jiu-Jitsu Instructor
Shaun Wilson
Shaun Wilson
MMA Instructor

Select Your First Free Class!

Boxing Class (Adult) Cardio Kickboxing Technical Boxing Youth Boxing Kettlebells Brazilian Jiu Jitsu (Kids) Brazilian Jiu Jitsu (Adults) Boot Camp Strength Class Personal Training Conditioning Camp Abs & Glutes Interval Training
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Brazilian Jiu-Jitsu Mixed Martial Arts Classes

Columbia, Jessup, Ellicott City, Laurel, Savage, Calverton, Beltsville, West Friendship, Arbutus, Halethorpe, Elkridge, Fort Meade, Severn, Hanover, Colesville, Reisterstown, Randallstown, Owings Mills, Bethesda.
Or these area codes:
21044, 21045, 21046, 21029, 21043, 20794, 20763, 20701, 20723, 201707, 20724, 20755, 21042, 21228, 21029, 20777, 20759, 20904, 20905, 20914, 21117, 21136, 21133, 20814, 20817, 20851, 20852




Times and Location

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    Class Type: Co-Ed

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    Every Tuesday & Thursday

  • Tues @ 5:00pm

    Thurs @ 5:00pm

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    9190 Red Branch Rd, Columbia 21045