MITTWORK

Try Elite Boxing Gym’s Fitness Conditioning Camp for all ages in Columbia MD. Find our Cardio Fitness Condition Camp at Columbia, Ellicott City, Baltimore City, Baltimore County Maryland. The first class is free.

MITTWORK


Mitt work, Mittwork classes at Elite Boxing and Fitness in Columbia MD

Throw Punches and Work Boxing Combinations

This (non-contact) class is the cream of the crop, a 30-minute express class just focusing on boxing combinations and mitt work. For those who want to throw punches and work combinations like Floyd Mayweather, this class is for you! Groups of 5-6 people per class. Test your abilities from what you learn in other courses at Elite and put your skills to the test with this intense workout.


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Boxing Class (Adult)
Cardio Kickboxing
Technical Boxing
Youth Boxing
Boot Camp
Strength Class
Personal Training
Conditioning Camp
Abs and Glutes
Interval Training

Beginner
Intermediate
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