Our Columbia weight loss workout plan consists of both cardiovascular boxing exercise and resistance training. The cardio weight loss class will burn fat and remove inches, quick, just in time for summer. We have many fitness classes to burn fat at our gym in Columbia, MD.
MMA MMA Class Gunn Academy | Ellicott City Columbia Howard County Maryland


MMA Class Gunn Academy in Ellicott City Columbia Howard County Maryland

Visit The Gunn Academy Website

MMA, A Combat Sport

Mixed Martial Arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts.

    • Learn to compete in the most challenging form of competition in the world
    • Develop the ability to protect yourself against punches, kicks, takedowns, and submissions
    • Becoming a ‘complete’ and well-rounded martial artist
    • Develop a functional and practical level of fitness
    • Enjoy training and competing in an activity that combines the best aspects of both team and individual sports

MMA classes are convenient for anyone living in these areas:
Columbia, Jessup, Ellicott City, Laurel, Savage, Calverton, Beltsville, West Friendship, Arbutus, Halethorpe, Elkridge, Fort Meade, Severn, Hanover, Colesville, Reisterstown, Randallstown, Owings Mills, Bethesda.
Or these area codes:
21044, 21045, 21046, 21029, 21043, 20794, 20763, 20701, 20723, 201707, 20724, 20755, 21042, 21228, 21029, 20777, 20759, 20904, 20905, 20914, 21117, 21136, 21133, 20814, 20817, 20851, 20852

Times and Location


    Class Type: Co-Ed


    Every Wednesday

  • Wed @ 5:15pm


    9017 Red Branch Rd, Columbia 21045