Strength

Our weight loss plan consists of both cardiovascular boxing exercise and resistance training. The Elite cardio weight loss class will burn fat and remove inches, quick, just in time for summer. We have many fitness classes to burn fat at our gym in Columbia, Ellicott City, Howard County, MD.
Strength Fitness Classes in Ellicott City, Columbia Howard County Strength Fitness Gym Class Ellicott City, Columbia Howard County, MD

Strength


Strength Fitness Gym Class Ellicott City, Columbia Howard County, MD

Strength Fitness Class in Columbia, Howard County, Maryland

Our Strength Class is slow controlled movement with heavy weights to focus on strength.

Your first training session and evaluation is FREE!

Boxing Class (Adult) Cardio Kickboxing Technical Boxing
Youth Boxing Boot Camp Strength Class
Personal Training Conditioning Camp Abs & Glutes
Interval Training

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Instructor

George Tyler
George Tyler
Personal Trainer, Fitness Instructor



Times and Location

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    Class Type: Co-Ed

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    9017 Red Branch Rd, Columbia 21045