Our Columbia weight loss workout plan consists of both cardiovascular boxing exercise and resistance training. The cardio weight loss class will burn fat and remove inches, quick, just in time for summer. We have many fitness classes to burn fat at our gym in Columbia, MD.
coronavirus update

Coronavirus Update

One of the hopeful things in a difficult time is the way members of our community have rallied to support the small businesses they care about-like this one.
Our goal is to get you in the best shape of your life however we still wish to keep you safe, therefore classes will have limited capacity as well as multiple instructors in one class to keep social distance.
We will have cleaning stations in between workouts to sanitize equipment and heavy bags.
Masks will be always required.
Temperature checks at the front entrance
Sanitize stations are provided throughout the gym
Showers and towels will be currently unavailable


New Members Bonus Upgrade

Join us today for a special introductory rate for our new and upgraded facility. Please email Gym@elitesfn.com for inquiries.

Please stay safe and join us for the next chapter of your fitness journey.

Just as the sun will rise tomorrow, we will get through this. Just like any infection or illness that attacks the immune system, clean areas in your home that are regularly touched, and keep your immune system up through healthy eating and regular exercise of at least 30 mins daily.

Stay safe, Kwame