Our weight loss plan consists of both cardiovascular boxing exercise and resistance training. The Elite cardio weight loss class will burn fat and remove inches, quick, just in time for summer. We have many fitness classes to burn fat at our gym in Columbia, Ellicott City, Howard County, MD.

Glow Cycling Studio - Indoor Cycling Class

Join our Cardio Boxing fitness class at Elite Boxing fitness gym in Columbia, MD! Our fitness gym specializes in boxing in Howard County, Baltimore County, Catonsville, Baltimore City & Fulton. Find Maryland cardio boxing professional instructors at Elite SFN fitness gym.