Our Columbia weight loss workout plan consists of both cardiovascular boxing exercise and resistance training. The cardio weight loss class will burn fat and remove inches, quick, just in time for summer. We have many fitness classes to burn fat at our gym in Columbia, MD.

YOUR PERSONAL TRAINER

Achieve Maximum Fitness

Select Your Personal Trainer | Baltimore-Columbia-Howard County | EliteSFN Boxing & Fitness Network

The Elite Shared Fitness Network located in Howard County, MD provides many certified personal trainers to help you reach your personal goals. Personal training is the best way to create a plan to achieve and retain maximum fitness and health. Convenient for Columbia, Ellicott City, Baltimore, Catonsville & Fulton.

Select Your Personal Trainer