Fitness Instructor
Deo

Our Columbia weight loss workout plan consists of both cardiovascular boxing exercise and resistance training. The cardio weight loss class will burn fat and remove inches, quick, just in time for summer. We have many fitness classes to burn fat at our gym in Columbia, MD.

Deo

Deo

Technical Boxing, Fitness Coach, Personal Trainer

Technical Boxing, Fitness Coach, and Personal Trainer

Born in Uganda, where boxing is part of our life, I started my boxing career when I was 12 years old. After over 100 fights, I got on the Uganda National Team by the age of 17. One year later, I moved to Dubai, where I started my professional career as a boxer and continued here in the USA. As you can tell, boxing is my passion, which also allowed me to get into teaching fitness classes too.  I now get to bring all my experience here, where I continue teaching with my elite family.

Born:Uganda Kampala

Favorite Food:  Chicken and Rice

Favorite Quote:I like what I say and I say what I mean


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Boxing Class (Adult)
Cardio Kickboxing
Technical Boxing
Youth Boxing
Boot Camp
Strength Class
Personal Training
Conditioning Camp
Abs and Glutes
Interval Training

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