Kwame Ritter Columbia Maryland Boxing Instructor

Kwame Ritter owner at Elite Fitness Boxing Gym provides Cardio Boxing, Abs & Glutes, Bags & Bells, Boot Camp, Cardio Kick Mix, Cardio Conditioning, Cardio Kickboxing, Kids Boxing, Kettlebells, Fitness Group Training, MMA, Technical Boxing, Strength and Fitness, Interval Training, Brazilian Jiu-Jitsu classes in Baltimore City, Baltimore County, Catonsville, Ellicott City, Columbia, Howard County, MD.

Elite Shared Fitness Network Gym (SFN) is a great way to train and get into the best shape ever! We believe in producing workouts that push you to achieve the utmost in health & fitness. We use high intensity interval training (HIIT) that maximizes your daily workouts and encourages fat burning long after you’ve left the gym. In essence you get fit faster because your body burns fat for longer periods of time.