Cardio Boxing

Our one hour Cardio Boxing class consist of bag training and mixing up fitness combinations.

Hard hitting combos that burn up to 1000 calories.

In between bag boxing you do set workouts by using battle ropes, push ups, burpees, squats, and a mix of new exercises!

The Elite Boxing & Fitness Cardio Boxing class is a great way to achieve overall strength and stamina in the Baltimore, Catonsville, Columbia, Ellicott City Howard County, Maryland area. Your first Cardio Boxing class is free. Personal trainer, fitness guru professional boxer, Kwame Ritter will offer personal instruction to reach your unique fitness and boxing goals.

Instructors

Kwame Ritter

Personal Trainer | Boxing Coach

George Tyler

Personal Trainer | Fitness Instructor

Megan Carpenter

Kickboxing, Personal Trainer

 

Your First Cardio Boxing Class is on us.

Sign up for a Free Class of Your Choice!

• We will contact you to schedule your FREE class
• Receive email updates and offers

First Name Last Name Email Phone

Select Fitness Interest

Boxing Class (Adult) Cardio Kickboxing Technical Boxing
Youth Boxing Kettlebells Brazilian Jiu Jitsu (Kids)
Brazilian Jiu Jitsu (Adults) Boot Camp Strength Class
Personal Training Conditioning Camp Abs and Glutes
Interval Training

How Did You Hear About Elite SFN?

Google Facebook Page Facebook Ad
Instagram Page Instagram Ad Referral From Friend

---

Subscribe to: Newsletter

---