The time has come, and the move is finally completed. We are no longer at our 9190 Red Branch Rd location. Fitness classes are now offered at our new state of the art facility:
9017 Red Branch Rd
Columbia, MD 21045
Begin looking for updates as we build out our new state of the art facility in Columbia, MD.
We will be offering Cardio Boxing and Kickboxing Classes, Cycling, and HIIT Classes with a new full-on Weight Lifting Gym. As well as a fully matted area for BJJ and MMA adult & kids classes.
Please join us and Experience Elite with the new Triple Threat workout series of Rock it, Ride it, & Rebuild it.
But through it all thick and thin, we have made it to 2021.
We are grateful for the moment's positives and negatives, learning from yesterday to prepare for tomorrow. Learning to love each other the way we love ourselves.
Say goodbye to 2020 and stay optimistic for 2021.
It wasn't easy, but together we made it.
Remember you are ELITE!
By providing our customers with a heart-rate monitor, we can track their interval training sessions using the latest technology. Real time heart rate, percentage of maximum heart rate and total calories burned. During the PEAK Training Session, clients will perform multiple intervals designed to produce 12 to 20 minutes of training at 84% or higher of your maximum heart rate. This program design produces workout “Afterburn Effect", which is an increased metabolic rate for 24 to 36 hours after the workout. When combing the amazing workout with interval training, our clients burn an average of 500 to 1000 calories.
The Elite Boxing & Fitness Gym offers fitness and self-defense clients in Baltimore City, Baltimore County, Catonsville, Ellicott City, Columbia, Howard County, MD.
We have certified fitness instructors and personal trainers on staff, welcoming everyone with our friendly environment, where we are almost like a small family ourselves!
The Elite Boxing & Fitness gym offers a great atmosphere with vibrant people and energy that caters to everyone's fitness and wellness path.
Elite Boxing & Fitness Gym offers a unique path to personal fitness to get you into the best shape ever! We believe in producing workouts that push you to achieve the utmost in health and fitness. Our Fitness classes located in Columbia, MD include Cardio Boxing, Abs & Glutes, Bags & Bells, Boot Camp, Cardio Kick Mix, Cardio Conditioning, Cardio Kickboxing, Kids Boxing, Kettlebells, Fitness Group Training, MMA, Technical Boxing, Strength and Fitness, Interval Training, Brazilian Jiu-Jitsu.
SELECT FREE CLASSElite Fitness Boxing gym provides a friendly, motivating and energizing environment for all your boxing, self defense and personal fitness goals.
We have certified personal trainers and group fitness instructors who are ready to help you jumpstart your fitness journey. Elite Boxing & Fitness Gym is also proud to offer fitness and self-defense programs like boxing, jiu-jitsu, kettlebells, and kickboxing to assist you in reaching success with your boxing and weight loss goals. We offer many
professional group fitness classes per week convenient for Baltimore City, Baltimore County, Columbia, Ellicott City, MD residents.