Healthy Recipes
Try something new!
These healthy recipes include low-fat recipes, low-calorie recipes, and fun special diet recipes. Our sample collection of quick and easy healthy choice recipes for weight loss and personal fitness training.
Give your favorite comfort foods a healthy makeover, make chicken exciting again, or discover a few new healthy meals and spices to increase your metabolism! Remember to skip the salt and explore the peppers.
Old Bay is, of course, a Maryland favorite for many recipes! You may also want to try spices from other areas in the US and around the world to enhance your diet.

Avocado Pita Pockets
Special Diet: Dairy Free, High Fiber, Sugar Conscious, Vegan, Vegetarian
Whole grain pitas with a mixture of greens, tomatoes and mashed avocado for a satisfying meal.
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Banana-Oatmeal Snack Cookies
Special Diet: Dairy Free, Vegan, Vegetarian, Low Fat
These bite-sized cookies are packed with good-for-you ingredients and are easy to make with little (clean!) hands.
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Chicken Burgers with Relish
Special Diet: Dairy Free
Flavorful chicken burgers and a classic Southern-style corn relish ramp up your regular cookout fare. The relish doubles easily if you’d like to use it as a side dish.
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Edamame Maryland Style
Special Diet: Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Hight Fiber, Wheat Free
Tasty, healthy & cheap snack to please everyone! You can buy edamame frozen in bulk and have available at any time.
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Grilled Salsa Drumsticks
Special Diet: None
Perfect for a picnic or back-porch supper, let family and friends reach for a platter of these drumsticks marinated in salsa and orange juice that can be served hot, room temperature or cold.
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Peach-Berry Iced Tea
Special Diet: Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free, Wheat Free
Fresh stone fruit offers intense flavor and nutrients, and berries are some of the most nutrient-dense foods. For a more festive presentation garnish with fresh mint.
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Salmon And Avocado Salad
Special Diet: Dairy Free, Gluten Free, Sugar Conscious, Wheat Free
This easy and quick salad is a great way to use leftover cooked salmon. Serve a spoonful atop a green salad with crisp bread or large whole grain crackers.
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