Boot Camp

Our Columbia weight loss workout plan consists of both cardiovascular boxing exercise and resistance training. The cardio weight loss class will burn fat and remove inches, quick, just in time for summer. We have many fitness classes to burn fat at our gym in Columbia, MD.

Boot Camp CLASS

The Elite Cardio & Fitness Boot Camp is a unique way to have fun and get in shape.

Here at Elite, our boot camps vary and never consist of the same workout more than once. Each class varies from 45 mins to one hour. We use different exercises and equipment such as battle ropes, tires, weight training, kettlebells, and other various training routines to help you get in the best shape of your life and burn up to 700-1000 calories per workout.


Our location is convenient for fitness enthusiasts in Baltimore City, Baltimore County, Columbia, Ellicott City, Catonsville & Laurel, Maryland areas.

Instructors

Deo Kizito
Deo Kizito
Technical Boxing, Fitness Coach, Personal Trainer
Donte Cox
Donte Cox
Professional Fighter, Boxing Instructor
George Tyler
George Tyler
Personal Trainer, Fitness Instructor

Your first training session and evaluation are on us.

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Fitness Boot Camp Class at Elite SFN Fitness Gym in Columbia, Ellicott City, Howard County, MD