Our weight loss plan consists of both cardiovascular boxing exercise and resistance training. The Elite cardio weight loss class will burn fat and remove inches, quick, just in time for summer. We have many fitness classes to burn fat at our gym in Columbia, Ellicott City, Howard County, MD.

FITNESS CLASSES

Looking to take your fitness to the next level? Look no further than our boxing and fitness classes at the gym! Whether you're a seasoned boxer or just starting, our classes cater to all skill levels.

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Since 2013, Elite Boxing and Fitness Gym have helped individuals create a healthy and fit lifestyle involving physical fitness and wellness plans. Elite SFN Fitness classes and programs will motivate everyone to achieve a healthy lifestyle with a safe family environment at our Columbia gym.

Kid's Boxing
Kid's Boxing
Technical Boxing
Technical Boxing
Cardio Boxing
Cardio Boxing
Cardio Kickboxing
Cardio Kickboxing
Bootcamp
Bootcamp
Cardio Kick Mix
Cardio Kick Mix
HIIT Interval Training
HIIT Interval Training
MITTS
MITTS
Open Gym
Open Gym

Elite Boxing & Fitness Gym offers fitness clients in Baltimore City, Baltimore County, Catonsville, Ellicott City, Columbia, Howard County, MD.
We have fitness instructors and personal trainers on staff, welcoming everyone with our friendly environment, where we are almost like a small family ourselves!
The Elite Boxing & Fitness gym offers a great atmosphere with vibrant people and energy that caters to everyone's fitness and wellness journey.